KS5 Dance
In our health and fitness session this week we had Dave and Dave in to do our dance session. We learnt about traveling in different ways and different levels.
We then put this into a routine to use.
Well done KS5
KS5 Fitness
In our fitness session this week we use lots of different machines. These machines focus on different muscles and different aspects of strength such as endurance, strength and stamina.
Good Job KS5!
PE
4M girls requested a hula hooping competition to be put on the board at the Oracle. Bethany currently holds the top spot at 3 minutes 26 seconds!
5I Gym Time
This morning, we had a very fun session in our gym with Mr Story for our fitness session!
Fitness test
We have undertaken our 2nd fitness test of the year, and most of our students fitness levels have improved. Well done guys.
Fitness Club
In fitness club this week we worked on our cardio using the rower, treadmill and hand bike.
Well done KS5!
Fitness club KS5
In fitness club this week we worked on our cardio using the rower, treadmill and hand bike.
Well done KS5!
Fitness- walking in the community.
For our fitness session this morning we took a walk outside in the community.
Walking is a great way to keep fit and Blackpool is a lovely place to walk around!
Children in need - Gym and smoothies.
For children’s in need we had a rewards day, some of us chose to spend time in the gym then Mrs Jackson showed us how to make protein shakes.
We worked hard and the shakes tasted nice!