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In our health and fitness session this week we had Dave and Dave in to do our dance session. We learnt about traveling in different ways and different levels.

We then put this into a routine to use.

Well done KS5

In our fitness session this week we use lots of different  machines. These machines focus on different muscles and different aspects of strength such as endurance, strength and stamina.

Good Job KS5!

In PSHE today we learnt about the different teeth we have and the job they do. We then explored our own teeth and compared them, as we learnt that everyones are different. We finished the session with each getting a tooth brush and tooth paste, to promote a healthy mouth. 

We visited the Oracle gym for a workout after making our fitness goals for 2025

Some of our Sixth Form students have chosen cycling as part of health & fitness. Hannah completed 8 laps of the cycle track & wanted to keep going. Good work Hannah! 

We explored our emotions through dance this afternoon. We moved our bodies in different ways to display emotions & feelings. 

We worked on our core strength during Public Services at B&FC. Our tutor had set a circuit for use to complete with 40 seconds of work & 20 seconds of rest. 

5B worked in a circuit this morning using the Oracle gym. Each student used different machines to work different muscles. 

5B have started their morning with a fitness session. Here is Kamron trying to beat his previous plank record. 

5I have been for their scheduled workout. Today they have been working on endurance.